NOURISH U with Salema Veliu

NOURISH U with Salema Veliu (private feed for [email protected])

Discover a supportive platform focused on holistic health, combining insights from nature, yoga, and science to enhance your well-being, strength, and longevity.

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Pilates Meets Zen: Prana, Precision & the Focused Path to Flow in Life

20 mins • Jun 22, 2025

Recent Episodes

Jun 22, 2025

Pilates Meets Zen: Prana, Precision & the Focused Path to Flow in Life

20 mins

Jun 2, 2025

Guilt Not Becoming

10 mins

May 19, 2025

The Art of Moving With Purpose

18 mins

May 5, 2025

Returning to Strength, Balance and Grace in Times of Unease: through The Lens of Zen

22 mins

Apr 21, 2025

Wearing the Quiet Colour of Confidence Through a Zen Lens

24 mins

Language
English
Country
United States
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