Iris, Meri, & Amy

Here's the Deal: Fitness, Nutrition, & Mindset for People Who Don't Want Life to Suck

Discover practical tips on fitness, nutrition, and mindset with "Here's the Deal." Transform your approach to health and create a more joyful life without the usual struggles.

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Food, Fitness & Cancer Facts with Dr. Krystle Zuniga, PhD RD CSO

58 mins • Apr 21, 2025

Recent Episodes

Apr 21, 2025

Food, Fitness & Cancer Facts with Dr. Krystle Zuniga, PhD RD CSO

58 mins

Apr 14, 2025

Overrated/Underrated: Mini Cuts, Cold Plunges, InBody Scans, Rucking (& More!)

72 mins

Apr 7, 2025

Incontinence: Common NOT Normal, with Pelvic Floor Specialist Veronica Lane

67 mins

Mar 31, 2025

Net Carbs, Creatine Gummies & Vibration Plates: Sorting the Hype

58 mins

Mar 24, 2025

Understanding GLP-1 Medications with Barbie Boules, RDN

52 mins

Language
English
Country
United States
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