Craving Food Freedom

Discover a podcast focused on fostering a positive connection with food, promoting intuitive eating, and challenging diet culture. Join Elise Liu for insightful discussions and support.

Recent Episodes

Nov 12, 2023

tired of trying to accept your body? same... what's next

E90 • 9 mins

Aug 8, 2023

Feeling like people are better than you, kinder, smarter, prettier...

E89 • 44 mins

Jul 10, 2023

tension in your body may be stemming from your emotions

E88 • 58 mins

Apr 17, 2023

embracing the parts that you have tried to run away from w/ therapist Molly Zive

E87 • 37 mins

Apr 3, 2023

overexercising, being put on a diet as a kid, and chronic pain w/ therapist Dr. Marianne Miller

E86 • 41 mins