Explore heartfelt narratives of motherhood and mental health in Australia. This podcast fosters connection, support, and inspiration for those facing similar challenges.
45 | Amber-Lee - PTSD, anxiety, depression, rage, birth trauma, talk therapy, helplines, group therapy, breathwork, EMDR, Women's Circles
E45 • 62 mins • May 18, 2025
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Recent Episodes

May 18, 2025
45 | Amber-Lee - PTSD, anxiety, depression, rage, birth trauma, talk therapy, helplines, group therapy, breathwork, EMDR, Women's Circles
E45 • 62 mins

May 4, 2025
44 | Natalie - insomnia, anxiety, quasi-hallucination, CATT, medication, psychiatric ward, hypnotherapy, Hospital in the home (HITH), MBU, talk therapy
E44 • 56 mins

Apr 20, 2025
43 | Natalie - pregnancy, anxiety, insomnia, quasi-hallucination, Crisis Assessment and Treatment Team (CATT)
E43 • 57 mins

Apr 6, 2025
42 | Kristy - depression, birth trauma, anxiety, history of mental ill health, ADHD, medication, GP, talk therapy, psychiatry
E42 • 63 mins

Mar 23, 2025
41 | Chloe - melancholic depression, anxiety, birth trauma, insomnia, history of mental ill health, MBU, ECT, medication, psychiatry, talk therapy
E41 • 52 mins

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