Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

This podcast supports those looking to shift their drinking habits and foster a healthier relationship with alcohol. It blends science and wellness insights for informed choices.

Listen on Apple Podcasts

Think Thursday: The Brain Loves to Help-Be a Helper!

16 mins • Jan 30, 2025

Recent Episodes

Jan 30, 2025

Think Thursday: The Brain Loves to Help-Be a Helper!

16 mins

Jan 27, 2025

Dryuary: How to Finish Strong (Even if You Already Drank)

E212 • 19 mins

Jan 23, 2025

Think Thursday: Your Brain on Water-Why Hydration Matters

16 mins

Jan 20, 2025

Willpower vs Self-Discipline: The Key to Drinking Less

E211 • 23 mins

Jan 16, 2025

Think Thursday: Rumination-What, Why and How to Stop!

20 mins

Language
English
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United States
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