Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

This podcast supports those looking to shift their drinking habits and foster a healthier relationship with alcohol. It blends science and wellness insights for informed choices.

Listen on Apple Podcasts

Making Peace with Alcohol When Everyone Else is Partying

E232 • 20 mins • Jun 16, 2025

Recent Episodes

Jun 16, 2025

Making Peace with Alcohol When Everyone Else is Partying

E232 • 20 mins

Jun 12, 2025

Think Thursday: Let's Try Some Novelty for Habit Change

15 mins

Jun 9, 2025

Halfway There: A Self-Audit to Assess Your Progress Towards Peace

E231 • 17 mins

Jun 5, 2025

Think Thursday: Discomfort-Why It's Not a Red Flag

8 mins

Jun 2, 2025

Managing Dopamine to Master Self-Discipline

E230 • 26 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.