Dr. Scott Lear, Christine Henderson

How to Health

Tune in as experts explore modern challenges to health and offer practical, science-backed advice for a healthier lifestyle. Learn how to thrive in today’s world.

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Your Weight is Not Your Health

S3 E3 • 72 mins • Jan 8, 2025

Recent Episodes

Jan 8, 2025

Your Weight is Not Your Health

S3 E3 • 72 mins

Dec 12, 2024

How bad is sodium in your diet?

S3 E2 • 59 mins

Oct 15, 2024

How important is breakfast? Really.

S3 E1 • 48 mins

Jul 29, 2024

How Microplastics Affect Your Health

S2 E9 • 61 mins

Jun 24, 2024

How to Counter All that Sitting

S2 E8 • 64 mins

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English
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Hong Kong
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