Entdecken Sie geführte Meditationen, die darauf abzielen, Stress, Angst und Schlafprobleme zu lindern. Mit Sitzungen für Anfänger und einem Fokus auf Achtsamkeit finden Sie Ihren inneren Frieden.
Stress Relief for Muscle Tension (Body Scan Meditation for Stress)
S1 E149 • 12 mins • Jul 21, 2025
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- 110Increased by 29
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- 181Decreased by 37
- 137NEW
- 194Decreased by 19
- 138Decreased by 56
Neueste Folgen
Jul 21, 2025
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