Scopri meditazioni guidate mirate ad alleviare stress, ansia e problemi di sonno. Con sessioni per principianti e un focus sulla consapevolezza, trova la tua pace interiore.
Stress Relief for Muscle Tension (Body Scan Meditation for Stress)
S1 E149 • 12 mins • Jul 21, 2025
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- 195NEW
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- 137NEW
- 48Decreased by 19
- 138Decreased by 56
- 185NEW
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