Descubra meditações guiadas voltadas para aliviar o estresse, a ansiedade e problemas de sono. Com sessões para iniciantes e um foco na atenção plena, encontre sua paz interior.
14 Minute Meditation to Calm your Mind and Body (Release Nervous Energy)
S1 E129 • 14 mins • Feb 24, 2025
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- 168Decreased by 57
- 166Increased by 6
- 141Increased by 12
- 99Increased by 100
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