Descubre meditaciones guiadas destinadas a aliviar el estrés, la ansiedad y los problemas de sueño. Con sesiones para principiantes y un enfoque en la atención plena, encuentra tu paz interior.
Stress Relief for Muscle Tension (Body Scan Meditation for Stress)
S1 E149 • 12 mins • Jul 21, 2025
Charts
- 110Increased by 29
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- 181Decreased by 37
- 137NEW
- 194Decreased by 19
- 138Decreased by 56
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Jul 21, 2025
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