Descubre meditaciones guiadas destinadas a aliviar el estrés, la ansiedad y los problemas de sueño. Con sesiones para principiantes y un enfoque en la atención plena, encuentra tu paz interior.
14 Minute Meditation to Calm your Mind and Body (Release Nervous Energy)
S1 E129 • 14 mins • Feb 24, 2025
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- 195Decreased by 61
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- 155Decreased by 33
- 193Decreased by 35
- 152Decreased by 51
- 156Increased by 25
Episodios recientes
Feb 24, 2025
14 Minute Meditation to Calm your Mind and Body (Release Nervous Energy)
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