Discover guided meditations aimed at alleviating stress, anxiety, and sleep issues. With sessions for beginners and a focus on mindfulness, find your inner peace.
Positive and Powerful Affirmations for 2025 (Meditation for a Fresh Start)
S1 E122 • 11 mins • Jan 6, 2025
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Recent Episodes
Jan 6, 2025
Positive and Powerful Affirmations for 2025 (Meditation for a Fresh Start)
S1 E122 • 11 mins
Dec 30, 2024
New Year New You Meditation ~ Become Your Best Self in 2025
S1 E121 • 12 mins
Dec 23, 2024
Soothing Deep Breathing Meditation for Beginners
S1 E120 • 12 mins
Dec 16, 2024
Healing Trauma with Meditation (Self Love through Emotional Release)
S1 E119 • 14 mins
Dec 9, 2024
Bedtime Meditation to Fall Asleep Fast (Relaxing Body Scan Meditation)
S1 E118 • 17 mins
Language
English
Country
Sri Lanka
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