Guided Meditation

Meditation Mountain

Discover guided meditations aimed at alleviating stress, anxiety, and sleep issues. With sessions for beginners and a focus on mindfulness, find your inner peace.

Listen on Apple Podcasts

Recent Episodes

Dec 9, 2024

Bedtime Meditation to Fall Asleep Fast (Relaxing Body Scan Meditation)

S1 E118 • 17 mins

Dec 2, 2024

Mental Clarity Meditation (Cure Brain Fog and Clear your Mind)

S1 E117 • 11 mins

Nov 25, 2024

Stop Overthinking Meditation (Slow Down an Overactive Mind)

S1 E116 • 20 mins

Nov 21, 2024

Guided Meditation for Anxiety (Reduce Stress in 10 Minutes)

S1 E115 • 11 mins

Nov 18, 2024

Motivation through Meditation (Find your Passion and Purpose in Life)

S1 E114 • 14 mins

Language
English
Country
Romania