Discover guided meditations aimed at alleviating stress, anxiety, and sleep issues. With sessions for beginners and a focus on mindfulness, find your inner peace.
Stress Relief for Muscle Tension (Body Scan Meditation for Stress)
S1 E149 • 12 mins • Jul 21, 2025
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- 110Increased by 29
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- 181Decreased by 37
- 137NEW
- 194Decreased by 19
- 138Decreased by 56
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