Guided Meditation

Meditation Mountain

Discover guided meditations aimed at alleviating stress, anxiety, and sleep issues. With sessions for beginners and a focus on mindfulness, find your inner peace.

Listen on Apple Podcasts

Positive and Powerful Affirmations for 2025 (Meditation for a Fresh Start)

S1 E122 • 11 mins • Jan 6, 2025

Recent Episodes

Jan 6, 2025

Positive and Powerful Affirmations for 2025 (Meditation for a Fresh Start)

S1 E122 • 11 mins

Dec 30, 2024

New Year New You Meditation ~ Become Your Best Self in 2025

S1 E121 • 12 mins

Dec 23, 2024

Soothing Deep Breathing Meditation for Beginners

S1 E120 • 12 mins

Dec 16, 2024

Healing Trauma with Meditation (Self Love through Emotional Release)

S1 E119 • 14 mins

Dec 9, 2024

Bedtime Meditation to Fall Asleep Fast (Relaxing Body Scan Meditation)

S1 E118 • 17 mins

Language
English
Country
Sri Lanka
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