Dieser Podcast hilft Frauen über 45, ihre Regeneration zu verbessern, Verletzungen zu vermeiden und ihre Ausdauer und Geschwindigkeit beim Laufen zu steigern.
Stop Falling for These Running Myths (Especially If You're Over 45)
E36 • 36 mins • Jul 25, 2025
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- 188Decreased by 18
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- 153Increased by 18
- 117Increased by 25
- 119Decreased by 10
- 114Decreased by 7
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