Dieser Podcast hilft Frauen über 45, ihre Regeneration zu verbessern, Verletzungen zu vermeiden und ihre Ausdauer und Geschwindigkeit beim Laufen zu steigern.
60 Years Old. Never Injured. Here’s How. (Ina Donat's INCREDIBLE Running Journey)
E38 • 43 mins • Aug 15, 2025
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- 157Decreased by 102
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- 102Decreased by 4
- 174Decreased by 19
- 96Increased by 70
- 42Increased by 92
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