Coach Parry

The She Runs Strong Podcast

Questo podcast supporta le donne corritrici over 45 nel migliorare il recupero, prevenire infortuni, aumentare la resistenza e raggiungere velocità mentre continuano il loro percorso di corsa.

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Is Dieting Slowing You Down? The Truth About Weight Management for Female Runners

E11 • 30 mins • Jan 10, 2025

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Episodi recenti

Jan 10, 2025

Is Dieting Slowing You Down? The Truth About Weight Management for Female Runners

E11 • 30 mins

Jan 3, 2025

Hormonal Therapy Myths Female Runners Need to Stop Believing (with Dr Phatho Zondi)

E10 • 47 mins

Dec 27, 2024

Weight Management for Female Runners Over 40

E9 • 36 mins

Dec 20, 2024

How Insomnia Is Sabotaging Your Running—and What to Do About It

E8 • 35 mins

Dec 13, 2024

How Jacqueline Runs Sub 4 Hour Marathons In Her 70s (Proven Strategies For Female Runners)

E7 • 47 mins

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