Coach Parry

The She Runs Strong Podcast

Este podcast ayuda a mujeres corredoras mayores de 45 años a mejorar su recuperación, prevenir lesiones, aumentar resistencia y lograr velocidad en su práctica.

Listen on Apple Podcasts

Feeling Exhausted All the Time? Here’s How to Train Smarter As An Over 40s Female Runner

E13 • 36 mins • Jan 24, 2025

Episodios recientes

Jan 24, 2025

Feeling Exhausted All the Time? Here’s How to Train Smarter As An Over 40s Female Runner

E13 • 36 mins

Jan 17, 2025

Iron Deficiency In Female Runners Over 40 - Deep Dive

E12 • 41 mins

Jan 10, 2025

Is Dieting Slowing You Down? The Truth About Weight Management for Female Runners

E11 • 30 mins

Jan 3, 2025

Hormonal Therapy Myths Female Runners Need to Stop Believing (with Dr Phatho Zondi)

E10 • 47 mins

Dec 27, 2024

Weight Management for Female Runners Over 40

E9 • 36 mins

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