Coach Parry

The She Runs Strong Podcast

Este podcast ayuda a mujeres corredoras mayores de 45 años a mejorar su recuperación, prevenir lesiones, aumentar resistencia y lograr velocidad en su práctica.

Listen on Apple Podcasts

Weight Management for Female Runners Over 40

E9 • 36 mins • Dec 27, 2024

Episodios recientes

Dec 27, 2024

Weight Management for Female Runners Over 40

E9 • 36 mins

Dec 20, 2024

How Insomnia Is Sabotaging Your Running—and What to Do About It

E8 • 35 mins

Dec 13, 2024

How Jacqueline Runs Sub 4 Hour Marathons In Her 70s (Proven Strategies For Female Runners)

E7 • 47 mins

Dec 6, 2024

Science-Backed Secrets for Stronger Bones (For Female Runners Over 40)

E6 • 31 mins

Nov 29, 2024

What Every Female Runner Over 40 Needs to Know About Hormones & Injuries with Dr. Kelly Muller

E5 • 47 mins

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