Coach Parry

The She Runs Strong Podcast

This podcast supports women runners over 45 in enhancing recovery, preventing injuries, boosting endurance, and achieving speed as they continue their running journey.

Listen on Apple Podcasts

Just Show Up: Jen on Running, Loss, and Living Fully at 52

E26 • 44 mins • May 16, 2025

Recent Episodes

May 16, 2025

Just Show Up: Jen on Running, Loss, and Living Fully at 52

E26 • 44 mins

May 9, 2025

Cold Runs, Broken Bones, & Carb Myths: What Every Female Runner Over 45 Needs to Know

E28 • 30 mins

May 3, 2025

The Truth About Bone Health for Female Runners Over 45

E25 • 34 mins

Apr 25, 2025

Are Your Running Heart Rate Zones Wrong?

E27 • 29 mins

Apr 18, 2025

From Injury to Ultra: How Tanya Reclaimed Her Strength After 50

E22 • 37 mins

Language
English
Country
United States
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