Coach Parry

The She Runs Strong Podcast

This podcast supports women runners over 45 in enhancing recovery, preventing injuries, boosting endurance, and achieving speed as they continue their running journey.

Listen on Apple Podcasts

60 Years Old. Never Injured. Here’s How. (Ina Donat's INCREDIBLE Running Journey)

E38 • 43 mins • Aug 15, 2025

Recent Episodes

Aug 15, 2025

60 Years Old. Never Injured. Here’s How. (Ina Donat's INCREDIBLE Running Journey)

E38 • 43 mins

Aug 8, 2025

Creatine or Whey Protein: Which Supplement Wins for Female Runners?

E39 • 36 mins

Aug 1, 2025

Lifting Heavy Feels Confusing (Here’s How to Start)

E37 • 51 mins

Jul 25, 2025

Stop Falling for These Running Myths (Especially If You're Over 45)

E36 • 36 mins

Jul 18, 2025

Shona's Surprising Case Study- I Did Everything Right…and Still Got It Wrong

E35 • 47 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.