Lisa DuPree

Midlife Mojo: Fitness over 50 for Flourishing in Menopause

Begleiten Sie Lisa DuPree, die praktische Tipps für Frauen in den Fünfzigern gibt, um Gewichtszunahme und Energiemangel zu bewältigen. Feiern Sie die Lebensmitte!

Listen on Apple Podcasts

Fit Model Over 50: Three Weeks to Competition Day, How to Handle Stress, Fatigue & Feelings During Prep [Ep 59]

E59 • 9 mins • May 20, 2025

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May 20, 2025

Fit Model Over 50: Three Weeks to Competition Day, How to Handle Stress, Fatigue & Feelings During Prep [Ep 59]

E59 • 9 mins

May 16, 2025

Fit Model Over 50: Four Weeks Out – Body Fat Progress & the Hidden Cost of Transformation on Relationships [Ep 58]

E58 • 16 mins

May 9, 2025

Fit Model After 50: Five Weeks Out and Sticking with the Plan While Traveling [Ep 57]

E57 • 13 mins

May 7, 2025

Fit Model Over 50: 6 Weeks to the Competition and the Mindset Shift That Saved Me from Quitting [Ep 56]

E56 • 10 mins

May 2, 2025

Why Muscle Loss Sabotages Weight Loss & Fat Loss for Women Over 50 [Ep 55]

E55 • 14 mins

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