Join Lisa DuPree as she shares insights and practical tips for women in their fifties facing weight gain and low energy. Embrace midlife with confidence and vitality!
Fit Model Over 50: Three Weeks to Competition Day, How to Handle Stress, Fatigue & Feelings During Prep [Ep 59]
E59 • 9 mins • May 20, 2025
Charts
- 183NEW
- 55Increased by 142
- 175Decreased by 123
- 118NEW
- 86Decreased by 59
Recent Episodes

May 20, 2025
Fit Model Over 50: Three Weeks to Competition Day, How to Handle Stress, Fatigue & Feelings During Prep [Ep 59]
E59 • 9 mins

May 16, 2025
Fit Model Over 50: Four Weeks Out – Body Fat Progress & the Hidden Cost of Transformation on Relationships [Ep 58]
E58 • 16 mins

May 9, 2025
Fit Model After 50: Five Weeks Out and Sticking with the Plan While Traveling [Ep 57]
E57 • 13 mins

May 7, 2025
Fit Model Over 50: 6 Weeks to the Competition and the Mindset Shift That Saved Me from Quitting [Ep 56]
E56 • 10 mins

May 2, 2025
Why Muscle Loss Sabotages Weight Loss & Fat Loss for Women Over 50 [Ep 55]
E55 • 14 mins

Language
English
Country
United States
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.