Lisa DuPree

Midlife Mojo: Fitness over 50 for Flourishing in Menopause

Acompanhe Lisa DuPree com dicas práticas para mulheres acima de 50 que lidam com ganho de peso e falta de energia. Viva a meia-idade com confiança!

Listen on Apple Podcasts

Fit Model Over 50: Three Weeks to Competition Day, How to Handle Stress, Fatigue & Feelings During Prep [Ep 59]

E59 • 9 mins • May 20, 2025

Episódios recentes

May 20, 2025

Fit Model Over 50: Three Weeks to Competition Day, How to Handle Stress, Fatigue & Feelings During Prep [Ep 59]

E59 • 9 mins

May 16, 2025

Fit Model Over 50: Four Weeks Out – Body Fat Progress & the Hidden Cost of Transformation on Relationships [Ep 58]

E58 • 16 mins

May 9, 2025

Fit Model After 50: Five Weeks Out and Sticking with the Plan While Traveling [Ep 57]

E57 • 13 mins

May 7, 2025

Fit Model Over 50: 6 Weeks to the Competition and the Mindset Shift That Saved Me from Quitting [Ep 56]

E56 • 10 mins

May 2, 2025

Why Muscle Loss Sabotages Weight Loss & Fat Loss for Women Over 50 [Ep 55]

E55 • 14 mins

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