Este podcast ayuda a corredores mayores de 50 años a mejorar su recuperación, aumentar la resistencia y lograr un rendimiento sin dolor para mantenerse activos y fuertes.
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works)
E39 • 29 mins • Jun 16, 2025
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- 35Increased by 1
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- 134Decreased by 8
- 134Increased by 2
- 60Decreased by 23
- 122Decreased by 12
Episodios recientes
Jun 16, 2025
The Science That Changed How We Train (ReWind: Why Running Slow To Run Fast Works)
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