Este podcast apoia corredores com mais de 50 anos a melhorar a recuperação, aumentar a resistência e alcançar um desempenho sem dor, ajudando-os a permanecer ativos e fortes à medida que envelhecem.
How Much DAMAGE Are You Doing To Your Heart By Running (& Other Questions Answered)
E18 • 32 mins • Jan 20, 2025
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