Este podcast apoia corredores com mais de 50 anos a melhorar a recuperação, aumentar a resistência e alcançar um desempenho sem dor, ajudando-os a permanecer ativos e fortes à medida que envelhecem.
The Science Behind Endurance
E47 • 42 mins • Aug 18, 2025
Charts
- 62Increased by 42
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- 45Decreased by 1
- 148Increased by 3
- 26Increased by 32
- 101Increased by 10
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