Kevin Smith

Terminator Training Show

Únete al experto en fitness Kevin Smith mientras comparte sus conocimientos de sus 17 años de experiencia en entrenamiento de fuerza, nutrición y crecimiento personal para mejorar tu rendimiento.

Listen on Apple Podcasts

Episode 150: Q&A - Running MPW & Strength Gains, Prior Experience For OTC, Swimming for SFAS Prep, SUT Prep, BCAAS v. EAAS, Intra Workout Carbs, & MORE!

68 mins • Feb 2, 2025

Episodios recientes

Feb 2, 2025

Episode 150: Q&A - Running MPW & Strength Gains, Prior Experience For OTC, Swimming for SFAS Prep, SUT Prep, BCAAS v. EAAS, Intra Workout Carbs, & MORE!

68 mins

Jan 27, 2025

Episode 149: Q&A (Long Form Questions) Winter Vs. Summer SFAS, How to Not Suck At Land Nav, Becoming a Rucking Beast, Sleep & Food Deprivation Training, SFAS Advice for Short Kings & More!

48 mins

Jan 20, 2025

Episode 148 - Q&A: Optimal Body Composition For SFAS, Speed Work Programming, BJJ w/ Hybrid Training, Run Faster w/ LESS Effort, Busting Plateaus, Rebuilding Run Base & More!

70 mins

Jan 12, 2025

Episode 147 - Q&A: Carry Loads at SFAS, Cruise Intervals Vs. Tempo, Gate Week at SFAS, Ruck Waist Strap Fastened vs. Unfastened, Selection While Injured?, Hex Vs. Conventional DL, Busting A Bench Plateau, & MORE!

77 mins

Jan 3, 2025

Episode 146 - Q&A: Training Post-Ranger School, Rucking for Short Kingz, SBD #s For SFAS, Smashing 2 Mile Runs, Tempo Vs. Threshold, Run Plateaus, and MORE!

67 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.