Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity
Can I be with that?
Esplora le tue emozioni e connettiti con il tuo corpo attraverso storie e pratiche coinvolgenti. Questo podcast offre spunti su guarigione e crescita personale per una vita più vibrante.
Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall
67 mins • May 1, 2025
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