Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity

Can I be with that?

Explore your emotions and connect with your body through engaging stories and practices. This podcast offers insights into healing and personal growth for a more vibrant life.

Listen on Apple Podcasts

Tending your inner ecosystem with Mara Glatzel

73 mins • Jun 19, 2025

Recent Episodes

Jun 19, 2025

Tending your inner ecosystem with Mara Glatzel

73 mins

May 23, 2025

Breaking down burnout

48 mins

May 1, 2025

Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall

67 mins

Mar 7, 2025

Can you find your feet on the earth?

32 mins

Jan 29, 2025

Somatic practice: Presence Pie

38 mins

Language
English
Country
United States
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