Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity
Can I be with that?
Explorez vos émotions et connectez-vous à votre corps grâce à des histoires et pratiques captivantes. Ce podcast propose des idées sur la guérison et la croissance personnelle.
Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall
67 mins • May 1, 2025
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Épisodes récents

May 1, 2025
Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall
67 mins

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Langue
Anglais
Pays
États-Unis
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