Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity
Can I be with that?
Explora tus emociones y conéctate con tu cuerpo a través de historias y prácticas envolventes. Este podcast ofrece perspectivas sobre la sanación y el crecimiento personal para una vida más vibrante.
Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall
67 mins • May 1, 2025
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