Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity
Can I be with that?
Explore suas emoções e conecte-se com seu corpo por meio de histórias e práticas envolventes. Este podcast oferece insights sobre cura e crescimento pessoal para uma vida mais vibrante.
Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall
67 mins • May 1, 2025
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