Somatic exploration & embodied self-study for healing our wounds, developing nervous system resiliency and building emotional capacity
Can I be with that?
メンタルヘルス
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E
感情を探求し、魅力的なストーリーや実践を通じて身体とつながりましょう。このポッドキャストは、より活気ある生活のための癒しと自己成長についての洞察を提供します。
Tending your inner ecosystem with Mara Glatzel
73 mins • Jun 19, 2025
Charts
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最近のエピソード
Jun 19, 2025
Tending your inner ecosystem with Mara Glatzel
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Healing the fight-flight-freeze-fixate feedback loop with Jan Winhall
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Somatic practice: Presence Pie
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