Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Unisciti a Cheska, una mamma con ADHD, mentre condivide consigli pratici per gestire l'overwhelm, migliorare la concentrazione e favorire la pace in casa affrontando le sfide quotidiane.
158: procrastinating? How to use procrastination with purpose
8 mins • Jan 10, 2025
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