Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Unisciti a Cheska, una mamma con ADHD, mentre condivide consigli pratici per gestire l'overwhelm, migliorare la concentrazione e favorire la pace in casa affrontando le sfide quotidiane.
4 Simple Ways to Slow Down An ADHD Brain
10 mins • May 16, 2025
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- 169Decreased by 45
- 189Decreased by 33
- 88Decreased by 49
- 128Increased by 25
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ep 173: You’re not “inconsistent”. You’re unsupported.
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