Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Unisciti a Cheska, una mamma con ADHD, mentre condivide consigli pratici per gestire l'overwhelm, migliorare la concentrazione e favorire la pace in casa affrontando le sfide quotidiane.
ep 162: #1 reason you're procrastinating
E162 • 8 mins • Feb 20, 2025
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Feb 20, 2025
ep 162: #1 reason you're procrastinating
E162 • 8 mins
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Feb 13, 2025
ep 162 Organizing Hacks for ADHD - You Won't Believe #3!
E162 • 11 mins
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Feb 6, 2025
EP 160: praying over your ADHD? Mental health strategy for Christians
14 mins
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Jan 30, 2025
ep 159: ADHD focus hacks | create focus cues to get into hyperfocus faster
8 mins
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Jan 10, 2025
158: procrastinating? How to use procrastination with purpose
8 mins
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