Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Questo programma aiuta chi si sente sopraffatto dalle responsabilità quotidiane, offrendo suggerimenti pratici per gestire l'ADHD e migliorare l'organizzazione.
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Episodi recenti
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152 how to actually release stress and reduce overwhelm
S1 E152 • 8 mins
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151 decrease impulsive behaviors and permission to change your mind
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150 you’re probably breathing wrong and it’s giving you anxiety
S1 E150 • 7 mins
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