Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Únete a Cheska, una mamá con TDAH, mientras comparte consejos prácticos para manejar la abrumación, mejorar la concentración y fomentar la paz en el hogar, enfrentando los desafíos cotidianos.
4 Simple Ways to Slow Down An ADHD Brain
10 mins • May 16, 2025
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- 169Decreased by 45
- 189Decreased by 33
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