Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor
Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom
Junte-se a Cheska, uma mãe com TDAH, enquanto ela compartilha dicas práticas para gerenciar a sobrecarga, melhorar o foco e promover a paz em casa, enfrentando os desafios do dia a dia.
ep 170: Stuck in Negative Thought Loops? Your Social Media Choices Matter More Than You Think
10 mins • Apr 18, 2025
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- 197Increased by 2
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- 197Decreased by 27
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- 82Decreased by 24
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