Dr. Amy Shah

Save Yourself With Dr. Amy Shah

Join Dr. Amy Shah as she empowers you to take control of your health and life. This podcast offers practical advice for personal growth, helping you become your own hero.

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Ep 89 10 Daily Habits to Reset Your Gut, Hormones, & Brain Health

E89 • 40 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

Ep 89 10 Daily Habits to Reset Your Gut, Hormones, & Brain Health

E89 • 40 mins

Oct 20, 2025

Ep 88 The Modern Woman’s Guide to Nutrition, Hormones, & Menopause

E88 • 17 mins

Oct 13, 2025

Ep 87 How Women Can Sleep Smarter and Get Better Rest with Dr. Nicole Moyen

E87 • 35 mins

Oct 6, 2025

Ep 86 Spine Health & Social Media 101: 5 Habits to Ditch Today with Dr. Betsy Grunch

E86 • 38 mins

Sep 29, 2025

Ep 85 Feel Like Yourself Again in Perimenopause with Dr. Mariza Snyder

E85 • 56 mins

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