Dr. Jerome Puryear

Mindful Moments: 10 Minute Meditations for Your Everyday Calm

Feeling stressed or rushed? Join Dr. Jerome Puryear for quick, guided meditations that help you find calm and clarity. Perfect for anyone seeking a peaceful pause.

Listen on Apple Podcasts

A Meditation to Let Go of Anger

E1 • 9 mins • Aug 18, 2025

Recent Episodes

Aug 18, 2025

A Meditation to Let Go of Anger

E1 • 9 mins

Aug 13, 2025

What is Mindful Moments?

1 mins

Language
English
Country
United States
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