Dr. Jerome Puryear

Mindful Moments: 10 Minute Meditations for Your Everyday Calm

Feeling stressed or rushed? Join Dr. Jerome Puryear for quick, guided meditations that help you find calm and clarity. Perfect for anyone seeking a peaceful pause.

Listen on Apple Podcasts

Breathwork for Presence & Calm (Part 2)

E11 • 11 mins • Oct 27, 2025

Recent Episodes

Oct 27, 2025

Breathwork for Presence & Calm (Part 2)

E11 • 11 mins

Oct 20, 2025

A Guided Introduction to Mindful Breathing (Part 1)

E10 • 10 mins

Oct 13, 2025

Meditation for Deep Healing & Inner Calm

E9 • 10 mins

Oct 6, 2025

10 Minutes to Unlock Flow State

E8 • 9 mins

Sep 29, 2025

Reduce Stress with Breath & Mantra

E7 • 10 mins

Language
English
Country
United States
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