Sasha Bershadsky

Ojas Oasis™ - Ayurvedic Wisdom and Healing

Join Clinical Ayurvedic Specialist Sasha Bershadsky and Co-Host Erin Greenhouse as they explore the blend of ancient Ayurvedic practices with contemporary health insights.

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Activate the Manipura (Solar Plexus Chakra): Boost Confidence, Metabolic Health, and Gut Instincts

S6 E5 • 69 mins • Jan 27, 2025

Recent Episodes

Jan 27, 2025

Activate the Manipura (Solar Plexus Chakra): Boost Confidence, Metabolic Health, and Gut Instincts

S6 E5 • 69 mins

Jan 20, 2025

Experience Your Deepest Desires | Activate Sacred Sexuality and Creativity through Svadhistana (Sacral Chakra) | What Yoga and Travel Have in Common

S6 E4 • 51 mins

Jan 13, 2025

Strengthen the Koshas (Energetic Layers of the Body) and Muladhara (Root Chakra)

S6 E3 • 66 mins

Jan 2, 2025

Heal through Panchakarma with Dr. Ramkumar Kutty

63 mins

Dec 23, 2024

The 5 Koshas: Uncover Your Energetic Body

S6 E1 • 85 mins

Language
English
Country
United States
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