This podcast offers practical fitness and nutrition advice for those over 40 who want to lose weight, boost energy, and feel more confident in their lives.
Running Through Setbacks: Derek’s Journey from Injury to Marathons and Mindset Shifts
S1 E21 • 41 mins • Jul 28, 2025
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Jul 28, 2025
Running Through Setbacks: Derek’s Journey from Injury to Marathons and Mindset Shifts
S1 E21 • 41 mins
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