Where the chaos of ADHD meets self-acceptance, growth, and a whole lot of authenticity

Authentically ADHD with Carmen

Join Carmen, an ADHD coach and teacher, as she shares insights and experiences about living with ADHD. Connect, learn, and enjoy the journey together!

Listen on Apple Podcasts

ADHD’s Secret Focus Hack

34 mins • Aug 14, 2025

Recent Episodes

Aug 14, 2025

ADHD’s Secret Focus Hack

34 mins

Aug 10, 2025

Why This Season Feels Like a Mental Marathon

22 mins

Aug 9, 2025

Impulsive, Confused, Regretful? You Might Be Missing This Key ADHD Skill

34 mins

Aug 2, 2025

The Clock is Ticking: Understanding ADHD Time Anxiety

36 mins

Jul 26, 2025

ADHD & Self-Awareness: Understanding Your Unique Brain

38 mins

Language
English
Country
United States
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