Cheryl Gordon

The Midlife Reset: Sleep, Strength & Joyful Living for Women 50+

Join Cheryl Gordon as she empowers women over 50 to transform their lives through improved sleep, weight loss, and strength, using yoga and mindfulness techniques.

Listen on Apple Podcasts

Live with Cheryl Gordon

2 mins • Aug 21, 2025

Recent Episodes

Aug 21, 2025

Live with Cheryl Gordon

2 mins

Aug 15, 2025

Why Vaginal Health Matters

16 mins

Aug 8, 2025

My Knee Hurts!

13 mins

Aug 1, 2025

Are You Peeing All the Time? It's Not Your Bladder.

22 mins

Jul 25, 2025

Does Cardio Help you Lose Weight?

20 mins

Language
English
Country
United States
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