HectorGarciaRodicio

CorrerPorSenderos | El podcast de trail-running

Explore the fascinating universe of trail running with Héctor García Rodicio. Learn about training, physiology, and more, while enjoying nature.

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#168. Base aeróbica: ¿es "la base" de verdad?

20 mins • Jul 30, 2025

Recent Episodes

Jul 30, 2025

#168. Base aeróbica: ¿es "la base" de verdad?

20 mins

Jul 25, 2025

ESPECIAL. Progresión de la carga y lesión

23 mins

Jul 23, 2025

#167. "Base aeróbica": los números puros y duros

37 mins

Jul 20, 2025

Road to Trail Monte DOBRA. "Mi carrera"

6 mins

Jul 18, 2025

Road to Trail Monte DOBRA. "El tapering"

19 mins

Language
Spanish
Country
Mexico
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