Lathan Bass

Fit(ish) Project

This podcast offers practical tips for those seeking fitness and wellness without sacrificing their favorite foods or lifestyles. Achieve your goals with smart, efficient strategies.

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#119 - "Fixing" A Slow Metabolism, Fat Loss Travel Tips & More

41 mins • Jul 17, 2025

Recent Episodes

Jul 17, 2025

#119 - "Fixing" A Slow Metabolism, Fat Loss Travel Tips & More

41 mins

Jul 10, 2025

#118 - The 100-Pound Weight Loss Grocery List

31 mins

Jul 3, 2025

#117 - 3 Mindset Shifts & 3 Habits Of The Most Successful Clients

43 mins

Jun 26, 2025

#116 - Why Fat Gets Harder As We Age (And What To Do About It)

31 mins

Jun 19, 2025

#115 - Fat Burning Zones Explained, GLP-1s, Why The Scale Goes Up When Dieting

34 mins

Language
English
Country
United States
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