Lathan Bass

Fit(ish) Project

This podcast offers practical tips for those seeking fitness and wellness without sacrificing their favorite foods or lifestyles. Achieve your goals with smart, efficient strategies.

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#110 – Follow the Fat Loss Pyramid: The 6 Priorities for Permanent Results

35 mins • May 15, 2025

Recent Episodes

May 15, 2025

#110 – Follow the Fat Loss Pyramid: The 6 Priorities for Permanent Results

35 mins

May 8, 2025

#109 - "Flexible Fat Loss: 3 Tools To Stay On Track When Life Happens"

29 mins

May 1, 2025

#108 - You've Seen Before and After Pictures… But No One Talks About the Part You Need Most — Let's Talk About It.

42 mins

Apr 24, 2025

#107 - Balancing Summer Fun & Fitness, Beating Rest Day Guilt, and Ending Self-Sabotage

34 mins

Apr 17, 2025

#106 - 3 Steps To Never Struggle Getting Your Protein Again

26 mins

Language
English
Country
United States
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