Lathan Bass

Fit(ish) Project

This podcast offers practical tips for those seeking fitness and wellness without sacrificing their favorite foods or lifestyles. Achieve your goals with smart, efficient strategies.

Listen on Apple Podcasts

#123 - 7 "Secrets" From People Who Never Regain the Weight

40 mins • Aug 14, 2025

Recent Episodes

Aug 14, 2025

#123 - 7 "Secrets" From People Who Never Regain the Weight

40 mins

Aug 7, 2025

#122 - 4 Hidden Things Holding You Back (And How to Get Past Them)

34 mins

Jul 31, 2025

#121 - Losing Fat & Building Muscle At The Same Time

25 mins

Jul 24, 2025

#120 - 28 Quick Tips for Better Progress: Small Changes in Diet, Fitness, & Lifestyle

39 mins

Jul 17, 2025

#119 - "Fixing" A Slow Metabolism, Fat Loss Travel Tips & More

41 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.