Lathan Bass

Fit(ish) Project

This podcast offers practical tips for those seeking fitness and wellness without sacrificing their favorite foods or lifestyles. Achieve your goals with smart, efficient strategies.

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#114 - The System That Makes Losing Fat and Building Muscle Simple

32 mins • Jun 12, 2025

Recent Episodes

Jun 12, 2025

#114 - The System That Makes Losing Fat and Building Muscle Simple

32 mins

Jun 5, 2025

#113 - Nate's Down 90+ Pounds & Crushing Half Marathons — Hear How This Busy Dad & Husband Did It

54 mins

May 29, 2025

#112 - Make This Shift If You Want Your Results To Last

40 mins

May 22, 2025

#111 - Q & A: Building Confidence After "Failing", The Optimal Training Routine, & More

39 mins

May 15, 2025

#110 – Follow the Fat Loss Pyramid: The 6 Priorities for Permanent Results

35 mins

Language
English
Country
United States
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