Bruno Dalledone

The White Collar Fitness Radio

A must-listen for professionals eager to boost their health and fitness while enhancing their overall performance in work and life. Tune in for expert insights!

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5 Bad sleeping habits and how to fix them

S2 E12 • 37 mins • Feb 13, 2025

Recent Episodes

Feb 13, 2025

5 Bad sleeping habits and how to fix them

S2 E12 • 37 mins

Feb 10, 2025

Working Out vs Training

S2 E11 • 26 mins

Feb 6, 2025

How to Simplify Your Weekly Nutrition

S2 E10 • 18 mins

Feb 3, 2025

Machines vs Free Weights

S2 E9 • 15 mins

Jan 27, 2025

Why Your Favorite Fitness Influencer May Not Be as Healthy as They Look

S2 E8 • 20 mins

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