Cassandra Breathe and Be

Breathe and Be Meditation

Experience tranquility through brief guided meditations that foster relaxation and self-connection. Join us for a friendly approach to integrating mindfulness into your day.

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This Too Shall Pass: A Calming Guided Meditation

7 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

This Too Shall Pass: A Calming Guided Meditation

7 mins

Jan 23, 2025

Relaxing Guided Meditation for Deep, Restful Sleep

5 mins

Jan 23, 2025

Meditation to Start the Day: A Morning Energy Boost

4 mins

Jan 22, 2025

Disconnect After Work: A 5-Minute Guided Meditation

5 mins

Jan 20, 2025

Midday Reset: A 4-Minute Meditation at Work

4 mins

Language
English
Country
Greece
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