Sian Seccombe

The Fuelled Runner

Discover essential tips and nutritional advice to enhance your running performance, all grounded in scientific research to support your training goals.

Listen on Apple Podcasts

How Many Electrolytes Do Runners Need?

S2 E18 • 21 mins • Jun 6, 2025

Recent Episodes

Jun 6, 2025

How Many Electrolytes Do Runners Need?

S2 E18 • 21 mins

May 30, 2025

Returning to Running after Illness

S2 E17 • 16 mins

May 23, 2025

How to Fuel an Ultramarathon

S2 E16 • 46 mins

May 16, 2025

How to Run a Half Marathon

S2 E15 • 22 mins

May 9, 2025

The Effect of Caffeine on Running

S2 E14 • 19 mins

Language
English
Country
United States
Feed Host
Request an Update
Updates may take a few minutes.