Coach Adam Tinkoff

Fitness Over 50 with Coach Adam

Join Coach Adam as he shares practical fitness tips and inspiring stories for those in their 50s and beyond. Discover how to improve your health and vitality today!

Listen on Apple Podcasts

13: Why Most People Get Fitness Wrong After 50 (and How to Fix It) with Steve McKinney

E13 • 47 mins • Feb 27, 2025

Recent Episodes

Feb 27, 2025

13: Why Most People Get Fitness Wrong After 50 (and How to Fix It) with Steve McKinney

E13 • 47 mins

Feb 13, 2025

12: Coach Jim Laird on Smart Training, Recovery & Vitality After 50

E12 • 45 mins

Feb 9, 2025

11: Brownies for Breakfast? Healthy Aging with Lynne Bowman

E11 • 44 mins

Feb 6, 2025

10: Breathe to Heal: How Breathwork Can Transform Stress, Sleep & PTSD with Tim Thomas

E10 • 51 mins

Jan 26, 2025

09: Tech Meets Fitness: A Conversation with Sarb Johal

E9 • 60 mins

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