Brandon DaCruz Jeff Black

Chasing Clarity: Health & Fitness Podcast

Join Brandon and Jeff as they share their insights on nutrition, training, and wellness. This podcast offers practical tips for anyone looking to enhance their health and fitness.

Listen on Apple Podcasts

RAPID FAT LOSS REVISITED: LYLE MCDONALD’S UPDATED INSIGHTS ON PROTEIN-SPARING MODIFIED FASTS | EP. 176

E176 • 108 mins • Aug 20, 2025

Recent Episodes

Aug 20, 2025

RAPID FAT LOSS REVISITED: LYLE MCDONALD’S UPDATED INSIGHTS ON PROTEIN-SPARING MODIFIED FASTS | EP. 176

E176 • 108 mins

Aug 13, 2025

DR. LAUREN COLENSO-SEMPLE: FIGHTING BACK AGAINST FEMALE-SPECIFIC FRAGILITY NARRATIVES | EP. 175

E175 • 61 mins

Aug 6, 2025

LYLE MCDONALD: HOW TO MASTER LONG-TERM FAT LOSS MAINTENANCE | EP. 174

E174 • 91 mins

Jul 30, 2025

FAT LOSS Q&A: HOW TO MANAGE HUNGER, CRUSH CRAVINGS & IMPLEMENT DIET HACKS THAT ACTUALLY WORK WITH PHILIP PAPE OF WITS & WEIGHTS | EP. 173

E173 • 45 mins

Jul 23, 2025

LYLE MCDONALD CRAVINGS 101: MYTHS, TRIGGERS & EVIDENCE-BASED STRATEGIES TO TAKE BACK CONTROL OF YOUR EATING | EP. 172

E172 • 110 mins

Language
English
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United States
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