Brandon DaCruz Jeff Black

Chasing Clarity: Health & Fitness Podcast

Join Brandon and Jeff as they share their insights on nutrition, training, and wellness. This podcast offers practical tips for anyone looking to enhance their health and fitness.

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THE PRIMER PHASE: THE MISSING PIECE TO SUSTAINABLE FAT LOSS & PHYSIQUE PROGRESS | EP. 166

E166 • 23 mins • Jun 12, 2025

Recent Episodes

Jun 12, 2025

THE PRIMER PHASE: THE MISSING PIECE TO SUSTAINABLE FAT LOSS & PHYSIQUE PROGRESS | EP. 166

E166 • 23 mins

Jun 5, 2025

FROM BURNOUT TO BALANCE: A COACHING JOURNEY BACK TO HEALTH & PHYSIQUE PROGRESS WITH IFBB PRO KARLEN CROUCH | EP. 165

E165 • 56 mins

May 29, 2025

THE POWER OF NUTRITIONAL PERIODIZATION: A PHASIC APPROACH TO PHYSIQUE PROGRESS | EP. 164

E164 • 23 mins

May 22, 2025

LYLE MCDONALD: CHALLENGING THE CONSTRAINED ENERGY MODEL — IS EXERCISE REALLY USELESS FOR BURNING CALORIES & LOSING FAT? | EP. 163

E163 • 153 mins

May 15, 2025

MY HEALTH-CENTRIC COACHING MODEL: THE PRINCIPLES & FRAMEWORK BEHIND MY COACHING | EP. 162

E162 • 31 mins

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