Join Brandon and Jeff as they share their insights on nutrition, training, and wellness. This podcast offers practical tips for anyone looking to enhance their health and fitness.
RAPID FAT LOSS REVISITED: LYLE MCDONALD’S UPDATED INSIGHTS ON PROTEIN-SPARING MODIFIED FASTS | EP. 176
E176 • 108 mins • Aug 20, 2025
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RAPID FAT LOSS REVISITED: LYLE MCDONALD’S UPDATED INSIGHTS ON PROTEIN-SPARING MODIFIED FASTS | EP. 176
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