Pratt Personal Training

The Phat Pratt Chat

Discover effective gym strategies and fitness tips to maximize your workouts and achieve your health goals. Tune in every Wednesday for practical advice and motivation!

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115. Your EOP Matters!! To Us and You 😉

E115 • 19 mins • Jan 6, 2025

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Recent Episodes

Jan 6, 2025

115. Your EOP Matters!! To Us and You 😉

E115 • 19 mins

Dec 30, 2024

114. Creating Effective Workouts Sessions Every-time

17 mins

Dec 23, 2024

113. My Worst Fitness and Nutrtion Week Ever

13 mins

Dec 20, 2024

112. The Pro's and Con's of Sticking to a Plan Longer

E112 • 30 mins

Dec 5, 2024

111. Be Careful Who You Take Fitness Advice From

E111 • 13 mins

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