Emily Feist

It Starts at Vagus: Holistic Tips to Manage Stress and Anxiety

Join us for a transformative podcast focused on helping women reclaim their calm and enhance their health. Discover holistic strategies, practical tips, and expert insights for a balanced life.

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Handling Dismissive Comments About Anxiety

S1 E30 • 7 mins • Jun 10, 2025

Recent Episodes

Jun 10, 2025

Handling Dismissive Comments About Anxiety

S1 E30 • 7 mins

Jun 3, 2025

Reclaiming Energy: The E.A.S.E. Method for Nervous System Healing

S1 E29 • 12 mins

May 27, 2025

Coffee, Scrolling & Netflix: The Calm We Borrow But Never Keep

S1 E28 • 10 mins

May 20, 2025

3 Calming Micro Actions

S1 E27 • 7 mins

May 13, 2025

Rewire Your Inner Voice

S1 E26 • 12 mins

Language
English
Country
United States
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