Fabulous Beyond 40

Empower Your Menopause

Join nutritionist Juli Madacey and health coach James Ellis as they discuss menopause and how lifestyle choices can positively influence your experience during this phase.

Listen on Apple Podcasts

Episode 47: Water You Waiting For? The The Menopause Energy Fix No One’s Talking About

34 mins • Jun 12, 2025

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Recent Episodes

Jun 12, 2025

Episode 47: Water You Waiting For? The The Menopause Energy Fix No One’s Talking About

34 mins

Jun 5, 2025

Episode 46: The Stories We Tell Ourselves - Reframing Limiting Beliefs About Aging

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Episode 45: Why Rest Isn’t Lazy–Reclaiming Downtime as Self-Care

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Episode 44: Why Meal Timing Matters – The Science Behind When You Eat

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Episode 43: Breaking Food Guilt — The Mental Load No One Talks About

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Language
English
Country
United Kingdom
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