Learn about various relaxation techniques to effectively manage stress. This course provides support for anyone looking to enhance their skills at home.
Bodyscan
9 mins • Jun 15, 2021
Charts
- 162Increased by 4
Recent Episodes

Jun 15, 2021
Bodyscan
9 mins

Jun 8, 2021
Imaginationsübung und Atementspannung
6 mins

Apr 17, 2021
4-7-8 Atmung
3 mins

Apr 17, 2021
Bergsonne - eine Übung aus dem innovativen autogenem Training (nach Else Müller)
S1 4 mins

Language
German
Country
Germany
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.