Join Beth and Matt as they tackle misinformation in fitness. Their no-nonsense approach debunks myths and guides you toward achieving your health goals without trendy diets.
208 - The Brain’s Comfort Scripts & How to Beat Them
E208 • 58 mins • Aug 15, 2025
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Recent Episodes

Aug 15, 2025
208 - The Brain’s Comfort Scripts & How to Beat Them
E208 • 58 mins

Aug 8, 2025
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