Join Joy Rains as she guides you through simple meditation techniques and mindfulness practices to promote relaxation, positivity, and balance in everyday life.
Announcement
E110 • 0 mins • Feb 28, 2022
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- 199Decreased by 1
Recent Episodes
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Feb 28, 2022
Announcement
E110 • 0 mins
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Feb 21, 2022
Standing Body Awareness
E109 • 4 mins
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Feb 14, 2022
Compassion Meditation
E108 • 8 mins
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Feb 7, 2022
Moving Meditation
E107 • 3 mins
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Jan 31, 2022
Meditation with Sound
E106 • 7 mins
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Language
English
Country
United States
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