Discover practical tips for progressing in mountain running, avoiding injuries, and optimizing your health. Learn from Rubén and Alberto, experts in the sport.
203- Programar una temporada de Trail
S2 E203 • 24 mins • May 20, 2025
Charts
- 88Increased by 90
- 116Decreased by 70
- 114Decreased by 9
- 78Decreased by 7
- 69Increased by 0
Recent Episodes

May 20, 2025
203- Programar una temporada de Trail
S2 E203 • 24 mins

May 15, 2025
202- Raúl Criado tras ganar Transvulcania: una vida entre montañas
S2 E202 • 43 mins

May 13, 2025
201- Transvulcania y Trail Mina de la Plata. Crónica de carrera
28 mins

May 12, 2025
200- Programa especial 200 Preguntas y respuestas
S2 E200 • 42 mins

May 8, 2025
199- Claudia Tremps. La dureza de la ultradistancia
38 mins

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